Ultimate Frisbee is played on a rectangular field with clearly defined end zones and sidelines. While the field size can vary in different formats of the game, standard competitive Ultimate fields follow official dimensions set by governing bodies like USA Ultimate and the World Flying Disc Federation (WFDF).
Understanding the field dimensions and layout is essential for both competitive and casual players. This guide breaks down the official Ultimate Frisbee field size, markings, and variations for different styles of play.
Official Ultimate Frisbee Field Dimensions
Standard Outdoor Field Size (7 vs. 7 Play)
The regulation Ultimate Frisbee field measures:
- Total length: 100 meters (328 feet)
- Playing field (excluding end zones): 64 meters (210 feet) long
- Width: 37 meters (120 feet)
- End zones: 18 meters (59 feet) deep on each side
These dimensions are used for club, college, and professional-level Ultimate competitions worldwide.
Field Layout & Markings
1. End Zones
- Each end zone is 18 meters (59 feet) deep.
- A point is scored when a player catches the disc inside the opponent’s end zone.
- Players must establish control in the end zone to confirm a score.
2. Brick Mark & Pull Setup
- The brick mark is located 20 meters (66 feet) from the end zone line, where the offense can take possession if the disc lands out of bounds on the pull.
- The pull (starting throw) occurs from the end zone line, where defenders send the disc downfield to the offensive team.
3. Sidelines & Playing Area
- The playing area is 64 meters (210 feet) long and 37 meters (120 feet) wide.
- Sidelines define the in-bounds area, and any disc landing outside is considered out of bounds.
- Players cannot catch or throw the disc while standing outside the field boundary.
Alternative Field Sizes for Other Formats
1. Beach Ultimate (5 vs. 5 Play)
- Total length: 75 meters (246 feet)
- Playing field: 45 meters (148 feet) long
- End zones: 15 meters (49 feet) deep
- Width: 25 meters (82 feet)
Beach Ultimate uses smaller fields due to the difficulty of running on sand, leading to a faster-paced game with shorter throws.
2. Indoor Ultimate (5 vs. 5 or 4 vs. 4 Play)
- Total length: 50–60 meters (164–197 feet)
- Playing field: 30–40 meters (98–131 feet) long
- End zones: Approximately 5–10 meters (16–33 feet) deep
- Width: 20–25 meters (66–82 feet)
Indoor Ultimate is played in gymnasiums or enclosed turf fields, resulting in a more compact playing area with quicker gameplay.
3. Youth & Recreational Ultimate
- Many leagues modify the field size for younger players to encourage skill development.
- Some pickup games or casual matches also adjust dimensions based on space availability.
How to Set Up an Ultimate Frisbee Field
- Find a flat playing surface—Grass or turf fields work best.
- Measure and mark the boundaries using cones, chalk, or field lines.
- Establish the end zones and place cones at each corner.
- Mark the brick line (20 meters from the end zone).
- Ensure sidelines and goal lines are clearly visible to avoid confusion during play.
Final Thoughts
The Ultimate Frisbee field size varies depending on the format, but understanding the official dimensions will help players adjust to different styles of play. Whether you're competing at an elite level or organizing a casual pickup game, knowing how to set up and play on the field correctly is essential for a smooth and enjoyable game.
Now that you know the Ultimate Frisbee field dimensions, grab a disc and hit the field!
